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Below are ideas for improving all aspects of your relationships, with some posts being previews of what you’ll find over on the newsletter. I hope you’ll subscribe!

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October 27, 2022

From the Newsletter: Laughter is LITERALLY the best medicine!

October 27, 2022/ Rebecca Harris

Scientifically speaking, laughter increases the level of endorphins (those feel-good, painkilling hormones) that the brain releases. A deep, hearty, ab-crunchy laugh can actually relax all of your muscles for up to 45 minutes.
But wait, there’s more! Tension & blood pressure? Down, down, down. Immunity to disease & quality of sleep? Up, up up. 💤 As if that’s not enough, laughter also can “significantly” increase our threshold for pain. And if THAT’s not enough, laughter and increased self-esteem are connected too! Those handy endorphins do a lot more than just kill pain. 🤯
Get to laughing, y’all! How, you ask?
Read all bout laughter in Interpersonal: The Newsletter here! And follow the Instagram here!

Veracious Voyager

Veracious Voyager creates and shares content designed to inspire fellow seekers to confidently explore the world and themselves. We value authenticity and the insight
it creates within ourselves and others and we seek and explore new parts of the world and ourselves.

laughing+with+glasses+on.jpg — **Me, pretend-blogging. Actually wine-drinking.**

Relationships

Improve your relationships starting here.

Why subscribe to Interpersonal? You’ll see every relationship improve, starting today.

Most recent Relationship stuff:

From the Newsletter: Laughter is LITERALLY the best medicine!

Veracious Voyager

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